light up your mind

- find space to be yourself
LOOKING FOR EASE AND JOY IN YOUR LIFE?
WANTING TO FREE YOURSELF AND BE THE REAL YOU?
SEARCHING FOR INNER PEACE AND TRUST IN LIFE?
WANTING TO GET TO KNOW YOUR SENSITIVITY?
LOOKING FOR MORE ENERGY AND WELL-BEING?

Sensitivity is a gift that is needed in the world. Behind exhaustion, anxiety, constant striving and emotional storms, there is light waiting for you. You deserve to be happy, feel good and be free to live the life you desire. I help you find your inner light, strength and wisdom that you can use to make your dreams come true. ❤️

light up your mind session

The Light Up Your Mind Session combines solution-focused brief therapy and intuitive energy healing. The 1,5 h session helps you relax, find new energy and strengthen your connection to your inner wisdom so that you can create space for your true self and your own kind of life.

Authenticity, holistic listening and equal interaction are important principles for me. I am present for you and want to help you towards inner peace, holistic well-being and ease.

You are warmly welcome exactly as you are. ❤️

I’m pleased to serve you in Finnish, English and German.

You can also choose therapy or energy healing alone. In this case, the duration is 45 minutes.
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singing bowl therapy

Singing bowl therapy is a deeply relaxing treatment in which singing bowls are played on and around the body. The treatment has a holistic effect on the body, mind, and emotions. The sound and vibrations of the bowls calm the nervous system, release tension, and bring balance to the mind. As the nervous system relaxes, you gain more space to simply be and breathe, and the body’s own healing processes can be activated.
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The treatment helps, for example, to alleviate stress and anxiety, insomnia, physical tension and pain. It also helps to release stagnant emotions and energies and to strengthen your connection to yourself and your inner voice. During a singing bowl session, you get a break from all the hustle and bustle and can gently settle into the present moment. During the session, you might reach the state that comes just before falling asleep—the point between restful sleep and being awake.
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I use Tibetan singing bowls in the session. If you’d like, we can also incorporate gentle drumming, which is very grounding.

OFFER: 60 min treatment 49€ (regular price 78€) until 31.10.2026‍

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sound bath - group singing bowl relaxation

A sound bath is a deeply relaxing group sound bowl session in which participants lie comfortably on a yoga mat under a blanket or, alternatively, sit on a suitable surface. In a sound bath, harmonious sounds and vibrations guide the participants into a relaxed state where they can let go of stress and the hustle and bustle of everyday life. A sound bath calms the nervous system, releases tension, and balances the mind. It offers the opportunity to simply be and experience a deep sense of peace.

A sound bath is a unique journey into one’s inner self for each participant, helping to strengthen the connection to one’s inner voice and emotions. In a sound bath, I use Tibetan singing bowls and, depending on the situation, other instruments such as the koshi, gong, and rain stick. Gentle drumming can also be incorporated into the sound bath.

A sound bath is ideal for, e,g., workplace wellness days, events, evening gatherings, bachelor/bachelorette parties, birthdays, and baby showers.

Contact me to request an offer for a sound bath. ❤️

nea.ora@mindspacewellness.fi
050 406 1798

"Nea's singing bowl therapy was a wonderful experience! It beautifully combined physical relaxation with energetic cleansing."
Customer, 28, Vantaa
"I’m now full of light, clear and whole. I’m happy with myself and my life, I can make plans and carry them out."
Customer, 69, Helsinki
"The combination of therapy and energy healing was really lovely and effective!"
Customer, 28, Helsinki
"Nea is skilled at opening closed gates of creativity."
Customer, 50, Espoo
"My mind felt instantly refreshed in the middle of work stress."
Customer, 32, Helsinki
"Nea's bright and compassionate nature creates a healing atmosphere."
Customer, 63, Espoo

nea

My calling is to help especially sensitive people move towards their true selves and find a deeper state of consciousness, light and harmony. My calm nature, sensitivity and ability to listen to you enable me to help you bring out your unique light. It is natural for me to see life's challenges as opportunities to learn and develop as a person.

I have come a long way from completely losing myself towards finding my authentic self. I have learned to appreciate my sensitivity and create my own kind of life instead of trying to fit in.

Some of my key insights along the way:

1. Fatigue has taught me to listen to my body and live at my own pace, focusing on the things that truly serve me.

2. Through anxiety, I have been able to move towards a deeper state of inner peace that remains regardless of external factors. I have learned patience and trust in life: things happen in their own time, in their own way.

3. My constant striving and busyness have been replaced by more presence and joy of life. I don't have to be anything. I can just be myself and that is enough.

4. I have understood that life is not that serious. We humans just tend to take things too seriously. Acceptance, humor and play have helped me find lightness in my life.

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FIND SPACE FOR YOUR TRUE SELF

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